Health & Wellness

As the old expression goes, it’s important for us to remain healthy both in “body and mind.” Here’s how physical fitness affects school performance! Health and academics It’s no secret that our physical health has a direct impact on, well,...

As the old saying goes, “You are what you eat!” Check out Tutor Doctor’s nutrition tips for better learning. Eating healthy can be confusing If you’re a parent now, there’s a decent chance you grew up in the 1980s, 1990s, or 2000s. Many of...

From listening to your favorite tunes to learning to play an instrument, music offers countless benefits to growing minds. Discover how music can boost your child’s cognitive development! The power of music For many people, music is an essential...

Summer learning loss can be a real issue for students of all ages. For all the parents who are searching for ways to keep their child active and occupied during their time off from school, check out Tutor Doctor’s guide for engaging students in educational...

We often hear about the mental benefits of practicing mindfulness throughout our daily lives, but did you know that mindfulness can also boost memory and concentration? Read on to learn more! Mindfulness and Memory: The Basics When experts talk...

If you are a student currently in high school, make sure to plan your experience around 12th grade. Here’s Tutor Doctor’s Senior Year Survival Guide: Tips for a Successful Final Year! Start planning in freshman year The best way to ensure a...

It’s not uncommon for kids to have difficulties with emotional regulation, but when does this behavior become a cause for concern for parents? Read on to learn more about recognizing and addressing mental health challenges in young children. Learning...

As many parents know, our teenage years – while memorable and exciting – can also be challenging. Here are 3 tips for building resilience and well-being in teenagers! 1. Encourage them to see failures in a positive light. We’ve discussed...

Have you noticed a gradual decrease in motivation from your student? Here’s how to recognize the signs of academic burnout and address it head-on! What is academic burnout? Contrary to popular belief, academic burnout can happen to all types of...

Everyone has a great story to tell! Here’s how to harness the incredible power of descriptive language when telling stories to your kids. Storytelling vs. reading Before we start, it’s important to recognize the difference between telling a story...