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K-12

How to tell if your child needs glasses

 An epidemic of mypoia (shortsightedness) is sweeping Asia. 80 to 90 percent of students are leaving school afflicted by the disease and a small percentage of these (10-20%) will have high myopia which could result in blindness.glasses.jpg
 Unlike the preventative measures we take with the dentist, we generally only go to the optometrist when we think we may need glasses. With children, it's difficult to tell whether they have trouble with their vision as they may just get used to the blur and not vocalize their issues. Luckily, there are telltale signs that can help you to identify when your child needs to take a trip to the optometrist.
 

Physical symptoms
 Eyestrain can cause headaches, red eyes and excessive tearing. Children who are reading may rub their eyes repeatedly. Squinting, covering an eye or moving further from or closer to the object may indicate that your child cannot see the object clearly. If your child exhibits any of these symptoms regularly, you must have their eyes checked.
 Wanting to sit really close to the television or computer screen and sensitivity to light are also important indicators that your child may have a visual impairment.
 If your child exhibits a short attention span for their age or struggles with hand-eye coordination, it may be a sign of poor eyesight. You can also test your child's reading to ensure that they are able to recognize letters. If they hold the book too close or too far away, rub their eyes, have trouble concentrating, mix up letters that look similar to each other (like a C and an O), they may have trouble seeing the text clearly.


 When to get them tested
 Babies should have their eyesight tested just after being born and then again at 6 months. Test your child's eyesight every two to three years by taking them to a registered optometrist. Myopia is mainly caused by a lack of sunlight and by too much reading and computer time. Ensure that your children eat a healthy diet and get outside for at least two hours every day (weather permitting).
 When students are studying or working on the computer for hours at a time, getting up and walking around can really help their posture and give their eyes a chance to rest. Have your students look up into the middle and far distance regularly (getting them to look out the window at things which are nearby and far away) helps to keep eye muscles toned and healthy.
 Too much of anything is not good for your children, so make sure that they have a healthy balance of TV, computer, study and outdoor time, healthy meals and regular exercise. If your child already wears glasses, have their eyes checked annually for changes in their prescriptions. 

 

Environmentally Aware

 Fun activities that can help to make your children more eco-friendly over the holidays
 

As the summer holidays approach, it's great to have a number of arrows in your activities quiver for when you kids get bored. Combine education with fun and make your kids more environmentally aware.Environmentally aware.jpg


 People power
 Encourage your kids to help you reduce your family's carbon footprint. Use a carbon calculator to determine your current carbon footprint. Get the kids to outline a plan for reducing this carbon footprint. They can get everyone in the family to use their own volition to get places rather than relying on the car. This means that your family should walk or bike to destinations in your neighborhood. They can help you to switch your light bulbs, install water-saving shower heads and use electronic equipment less. They can work out how much they reduce their carbon footprint and get some exercise too! You can set carbon goals with rewards to make it more interesting.
 

Urban farming
 Growing your own food is enormously rewarding and a really great opportunity to educate your kids about the natural world. Dedicate a portion of your garden or use containers to grow vegetables and herbs. Not only will you save money, but you will have a carbon neutral source of locally grown organic food all summer long. Making an urban farm can be as simple or as complicated as you like. You can just grow a couple of herbs in a pot, make a vegetable garden, build a green house or explore hydroponics.


 Internet research
 There are tons of green documentaries and websites which are designed for the younger viewer. Make sure the content is age appropriate, but get your child involved with issues that they care about. They can sign petitions, help spread the word or raise funds for causes that preserve our planet. Teens with a social conscience who get involved with causes that they care about get to network with other like-minded individuals, are more well-rounded and care about the world and community that they live in.


 Eco-travel
 Many of the most beautiful natural places are being lost to progress and climate change. You can take your kids to see endangered animals or habitats before it's too late. You can also go on adventures that increase your knowledge of the natural world or give you an opportunity to volunteer. Volunteer holidays enable your kids to see other parts of the world and help to preserve them.

 

Putting the Fun back in Fundraising

Fundraising can really make a difference to the quality of education that your child gets. Whether fundraising enables them to enjoy fascinating field trips, better meals, better facilities and equipment or more teachers, fund raising helps to alleviate the dire Fundraising.jpgfinancial burden placed on our schools by reductions in government funding. We look at ideas to raise money that are fun for everyone and beat the heck out of bake sales. 

 
Art in the Park
Get all the students to participate in making art throughout the year. This can include items from the woodshop, paintings, drawings, models, sculptures and crafts. Each grade or class gets to have a 'stall' at the fair which should be scheduled at the end of the year. Use a local park or your sports fields to set out tables where the students can display their wares. This gives the children a chance to showcase the things they have worked on all year, make a positive contribution to the school, learn about business and have fun raising money for the school. 
 
Baby sitter
Everyone wants to go out on Valentine's Day which makes getting a baby sitter next to impossible. Why not centralize babysitting while optimizing profits? Older students, with the help of teachers and parents, can babysit younger students at school on Valentine's Day. The students can organize videos or activities to keep the younger students occupied while a few parents and teachers oversee proceedings. Parents are charged a regular babysitting rate per hour while children get to enjoy a fun evening in familiar surroundings. 
 
Zombie fun run
Organize a short fun run where students, parents and community members can participate. For a small entrance fee, participants get to run the set course while being chased by a zombie horde of students. Students will love dressing up as zombies and chasing participants in the race. Participants should get a healthy head start and the zombies should be supervised by volunteer parents and teachers. You can also get participants to dress up if they like. 
 
Recycle mania
Pop cans and cell phones make great items for recycling. Get all your students to collect these items and ask participating parents to transport goods to recycling centers. This will teach students about recycling, bring in a tidy profit and promote environmental awareness. You can hold internal competitions to see which class or grade collect the most. 
 
Dress up days
This works really well and is fun for everyone. Here each participating child can dress up for Halloween or other fun theme days and make a donation. You can set goals for each class too. If the students in the class manage to meet their goals, they get to choose which outfit their teacher has to wear for the day. 
Raising money for school can mean family fun for everyone involved, so get creative today and find innovative ways to raise money for your school causes. 
 

Canadian government provides generous tax credits for tutoring

Every parent wants to provide their children with all the tutoring help they need. For many Canadian parents, providing extra-mural activities for their children's development has not been possible due to financial constraints. Now parents are getting a Tax Credit_0.jpgwelcome reprieve from the costs of tutoring and other developmental activities thanks to two tax credits offered by the Canadian Economic Action Plan. The Children's Fitness Credit and the Children's Art Credit refunds parents a portion of the money they use to pay for tutoring and other activities.


Children's Art Credit

If your student is enrolled in an activity such as fine arts, performing arts, outdoor wilderness training, learning a language, studying a culture, music or tutoring, you can get a tax refund from the government come tax time. The credit is a non-refundable 15 percent up to $500. Through the tax credit, the government hopes to increase participation in activities that help to develop the creative skills of children in artistic or cultural activities, encourage greater natural and wilderness awareness and improve intellectual skills by funding tutoring vital to the academic development of students. This funding of academic development incorporates one-on-one tutoring companies like Tutor Doctor. If your child is struggling, has learning problems or wants to excel at their studies, one-on-one tutoring is an excellent way to help them succeed. If your teen is preparing for the SAT or ACT exams, then one-on-one tutoring give them the personal attention they need to get the best colelge entrance scores. For a comprehensive look at the Children's Art Credit, watch the video here.


Children's Fitness Credit


Effective since January 1, 2007, the Children's Fitness Credit focuses on promoting the health and development of children. While tutoring, sports and cultural activities contribute positively to children's development, parents are often not able to afford these extra-mural programs. Now help is at hand; the Canadian Government has instituted the Children's Fitness Credit to help alleviate the financial burden and encourage parents to enroll their children in programs that contribute to their academic and cultural development as well as their health and wellbeing. Like the Arts Credit, parents get a 15% non-refundable credit for children's activities up to $500.


An example of how the Arts and Fitness credits works from the Canadian Economic Action Plan website:


Rick and Andrea have two young children, Adam and Chloe. Every year, Adam plays in a minor hockey league and attends a week-long music camp in the summer, while Chloe plays competitive soccer and takes art lessons. With the introduction of the Children’s Arts Tax Credit, Rick and Andrea may claim between them up to $500 for Adam’s music camp and up to $500 for Chloe’s art lessons—this is in addition to eligible expenses of up to $500 they may claim for Adam’s hockey and up to $500 for Chloe’s soccer under the Children’s Fitness Tax Credit. As a result, in 2011, Rick and Andrea may claim a credit on up to $2,000 in expenses for their children’s activities.

 

Lunch: It's in the bag!

Why packing your own lunch makes sense

Whether you are an independent teen or a parent hoping to give your child a healthier lunch, packing your own is the way to go. School lunches recently made headlines in the US for counting pizza as a vegetable. Truth is that although school lunches Lunch.jpgshould be healthy, cash-strapped education bodies often just don't have the cash or the employees it takes to cook fresh, healthy meals every day. Here are some really good reasons to pack your own pail.
 
The right to choose: Often, students don't like what's on offer for lunch and will opt for things they can count on like pizza or fries. If you pack your own lunch, you get to choose what you want to eat. This also gives you the opportunity to make healthier lunch choices. Just because lunch is healthy, doesn't mean it has to be boring, put some work into preparation the day before so that you are not rushed in the morning.


Variety is the spice of life: Eating the same tired old food every day from the cafeteria will have you wishing for a change. Packing your own lunch (even if it's only a couple of days a week) means that you get a chance to eat your favorite foods and give yourself a welcome change. It also means that when you do eat hot dogs or pizza at school, you will enjoy it more.


Fuel your brain: Despite the fact that your brain only accounts for 3% of your body weight, it uses a massive 20% of the energy you consume. Keep your brain fueled throughout the school day with healthy snacks high in fiber, carbohydrates and protein. Refueling will mean you feel less tired during the day and remember much more of your lessons, which makes studying for tests so much easier!


Show me the money: Avoid using lunch money to buy lunch. You will be far too tempted to invest in pop or junk foods from the vending machine. Instead, opt for homemade lunch and save your money for something useful. Help to motivate yourself by putting your lunch money into a jar or savings account and saving up for something you really want like a new skateboard, a game, clothing or a stereo.

 Making your own lunch takes time and discipline. If you don't have time in the mornings, try getting everything ready the night before. If you are too busy during the week, consider cooking soups, pasta dishes or meals on the weekend and freezing them in individual servings. Make sure your lunch is interesting and appealing or it may just end up in the bin.

 

 

Things to do this summer

As the summer vacations loom, you may be wondering what to do with your summer vacation. Although it's nice to have free time to spend with your friends, you will soon find yourself with more time than you know what to do with. With busy school Radishes_0.jpgschedules and heavy workloads, you seldom have time to do anything extra for yourself. Summer is the perfect opportunity to learn something new, have an adventure or make a little cash while developing your career skills.

Get a job Employment is a great choice for the holidays as you can earn a little extra cash while learning vital life skills. Gain independence, learn to manage your own finances and learn how to conduct yourself in the workplace. Experience gained at summer jobs can give you the edge over other candidates when you apply for a job after school. Try to choose something that you are interested in or a job that gives you experience towards your career. There are a number of sites you can utilize to find the perfect summer employment opportunity.

Teens4Hire

YMCA

Summerjobs

Grow your own food

For those who are environmentally minded, growing your own food is a great way to reduce your carbon footprint, eat locally and grow food that is organic and higher in nutrition than the produce from the store. It's also tons of fun! If you grow more than you can eat, sell your produce to friends, family members, neighbours and at local farmers markets. Utilize unused garden space, empty lots or allotment gardens in your local park. There are resources online on how to grow your own veggies, but most garden centers will help you with tips, tricks and ways in which to grow the best veggies in town.

Mother Earth News

Tallahassee

Develop a new skill

Ever wanted to learn a musical instrument? Or speak Spanish? Set yourself realistic goals for the summer and spend just a couple of hours every day acquiring a new skill. By the end of the summer you may not play tennis like Serena Williams, but you will be well on your way! New skills need not cost lots of money; if you don't have the cash for lessons, there are plenty of resources online. You can also ask friends and family members to help teach you special skills that they have. If you learned a new skill every summer, you'd be a regular renaissance genius by the time you graduate.  Choosing something to keep yourself busy this summer can really help to develop you as a person. Of course you must leave yourself some time to relax and enjoy the weather too! Planning ahead is key, so decide what you want to do before the summer comes and make sure you have all the resources you need. 

Tips on choosing the right summer camp

Questions to ask when choosing a summer camp


Summer camps should be a fun experience for your student that helps them to grow and develop socially. It's really important to take into account their needs and desires when choosing a summer camp. Together you and your student should ask summercamp.jpgyourselves the pertinent questions that will help you to make the right choice.


Ask all the right questions


• Consult your student on what they want for a summer camp. Including students in the decision-making process will help them to feel empowered.
• Ask yourself what you want your child to gain from their summer camp experience. Summer camps have many benefits which enable your student to learn new skills, hone old ones, excel at sports, live a healthier life or make new friends. Camps can be a combination of these things too.
• Review your budget and your traveling capabilities to decide which camps you can afford and how far your student can travel.
• Decide whether you want a small camp where students will receive individual attention and get to know the other students and staff members well or opt for a bigger camp where your student will have the opportunity to mix with a large variety of people.
• Examine the camp's ethos and philosophical approach to ensure that they reflect values that you support and would like to impart to your student. Ensure that the counselors are well trained and friendly so that your student gets all the support they need.
• Did you read the references? Read reviews and comments from camp attendees to get a feel for the place. Long lists of impressive activities don't tell the whole story and hearing good reviews from trusted friends and family members help you to make the right choice.
• Look at the ratio of counselors to students and the return rates of previous campers. Discuss the methodologies councilors employ to resolve conflicts between campers to see if your child will fit in.
• Ensure sure that the camp is accredited and that it has adequate medical facilities to deal with emergencies. Check that counselors are properly trained and are old enough to cope with problems that may arise.
• Does the camp have indoor recreation and activities will help to alleviate boredom in the event of inclement weather?
Make a short list of four or five summer camps that tick all of your boxes. Discuss your choices with your student and get them to pick their top three. Use this as a guide when making your final decision. There are a number of websites that list camps according to various criteria. This will make it easier to find camps in your area.


Helpful US websites:


My Summer Camps

American Camp Association

Camp Page


Helpful Canadian Websites:


Our Kids

Summer Camps in Canada

Camp Page

 

5 good reasons to go to summer camp

Spring is here and summer is not far behind. If your student is going to be home for the holidays, you may want to consider summer camp. Aside from learning a new skill or cultivating an existing talent, summer camp offers a wealth of benefits for Summer School.jpgstudents of all ages.

Healthy lifestyle Playing games outdoors and exercising makes summer camp a really healthy choice. Balanced meals and the absence of junk food will be great for the health and welfare of your students. It's also a great place to learn about nutrition and develop healthy eating habits. Peer pressure plays an enormous role in the behavior of students and, when they are exposed to healthy food and exercise in a fun environment with their peers, they are more likely to assimilate these behaviors into their routines.

Environmental conscience Developing a love for natural places and a respect for the ecosystems vital to our own survival is difficult to instill in children who live in the city. Exposure to the great outdoors in a setting that is fun and constructive will help your students to feel a connection with nature. This connection will encourage a more environmentally conscience approach.

Independence It's really healthy for students (and parents) to form a sense of independence. Students who are independent are aware of their own abilities and confident that they can handle any situation on their own. This is an especially helpful quality for successful college students. Although students may become homesick at first, the support of their peers and the wealth of fun activities will have them enjoying themselves in no time at all. Time away from home also broadens their perspective and helps them to appreciate their home situations. It gives parents time to recharge and prepare for the coming school year.

Social impact Social skills are developed at camp where students must cope with a range of different circumstances and personalities without the parental guidance they are accustomed to. This experience is invaluable in helping them to socialize with peers and form new friendships. Not only do they learn to socialize with students they gravitate towards, but also with those they would not normally be friends with. This is crucial experience that will help them to deal with people in college, at school and in the workplace.

Responsibility Away from home and responsible for their environment, students must take ownership of their space and learn to keep it clean. They are responsible for making their own decisions and maintaining their camp space. Ownership invokes a sense of responsibility and self determination that improves their decision-making abilities. The students learn to take pride in their identity with their fellow campers as a group. They are given responsibilities they would not have elsewhere and must display leadership skills. Summer camp is a great development opportunity for your student. Camps develop social skills and give your child a sense of responsibility and independence.

My child won't go to school


sad-face.jpgIf you are struggling with a student who refuses to go to school, you are not alone. Most students refuse to go to school at some point in their academic career. Some catalysts for this kind of behaviour can be fairly benign like not having done homework, an upcoming test or embarrassment over acne. In some cases, however, the anxiety and fear caused by attending school can be serious. Serious anxiety over school attendance is called school phobia and is surprisingly common. It's often the student's inability to verbalize their fears or quantify their anxiety that allows this phobia to remain undiagnosed.

There is good reason for this; as a parent or teacher, it can be difficult to differentiate between a case of wilfulness and something more serious. The level of anxiety that the child displays when going to school can be the first clue to diagnosis. If the anxiety is accompanied by symptoms such as stomach ache, depression or loss of appetite, there may be something going on at school that your child finds too frightening to face. Bullying by other students or teachers may be the culprit, but don't be surprised if your child is too scared to articulate the reasons for their absenteeism. When absenteeism begins to negatively affect your child's academic record or causes them extreme anxiety, it's time to take action.

·        Try to find the cause of your child's anxiety. Speak to them first and, if they are secretive, ask their teachers and classmates to help. Once you know the cause, absenteeism becomes far easier to deal with.

·        Work with your child's teachers to find a plan of action that eases your child back into the school environment. You can agree on a manageable schedule to make up missed work that won't leave your child feeling overwhelmed. Most schools have a plan to deal with bullying, but if they don't, suggest ways in which the teachers and other students can help to stop bullying.

·        If the situation has been very stressful for your child, you may find that they need to ease themselves back into a school schedule. Try sending them for half the day and then slowly increase the amount of time they spend at school. Spending only a couple of hours may make it a more manageable proposition.

·        Don't allow your child to have fun during school hours when they are at home. Get them to catch up on schoolwork instead of playing games or watching TV. A less enjoyable home environment will encourage them to go to school instead.

If you are unsure whether your child has a real problem at school, talk to them first. Talk to their teachers and observe their behaviour for signs of anxiety. School councillors and teachers are trained to recognize unusual behaviour and can really help in these situations. Be patient and caring when approaching the issue so that your child feels able to verbalize their fears. 

Laptop or tablet: what's the best buy for your student?

 

Tablet.jpgAlthough tablets are all the rage and your budding genius may be demanding one for their next birthday, you may want to weigh the advantages and disadvantages before taking the plunge. If you want to know which device is best for your student, the answer is dependent on what they will be using it for.

Tablets

Pros:These puppies are great for researching online, enjoying music, browsing social media sites, emailing and playing games. When reading digital magazines and books, their light weight and small size are assets. They turn on instantly (no lengthy boots) and have a much longer battery life than a laptop.

Tablets are small and light which makes them portable and easy to stick in a purse or backpack. Longer battery life means your child won't have to work near a power outlet or carry the power cable with them.

Cons:No keyboard makes it more difficult to do homework tasks on the run. Some tablets do come with keyboards, but these are tiny and difficult to type on. Data input is slower and, although apps are plentiful, they are still not able to compete with the complexity and ease-of-use that are on offer with office programs and graphics software. The word processing and video editing abilities of a laptop are better than those of the tablet.

Tablets are less robust than laptops and may not be suitable for younger students. There is a greater potential for screen damage on a tablet. Protective cases made especially for tablets will minimize the risk of damage.

Laptops

Pros:If you are using your device to get some serious work done, then laptops are the way to go. Typing is easier, the screens are bigger and window options make it easier to multi-task and switch between applications.

Laptops are more robust than tablets and their tougher exteriors offer some protection against the inherent ware and tear that is associated with life in a student's backpack.

Cons:Laptops are heavier and you need to carry your power cord with you too if the time it will take you to complete tasks exceeds battery life. You will need to work in areas where you have access to a power outlet.

If constant web interaction, connectivity to social media and email are the focus of your student, then a tablet is the way to go. Superior gaming options also make tablets a more recreational choice. If your student wants to do some serious work, then laptops are the most viable option. Laptops are less portable, but also allow you to alter the hardware to suit your student's changing needs. Although tablets are the more fashionable accessory, think carefully before investing. Tablets are also more temporary than laptops as a fast-paced technology environment quickly renders them obsolete. 

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